Thursday, July 18, 2019
Benefits of Sports
Should students be involved in sports during their busy academic life? Ià believeà so,à there are threeà major benefits that i believe are the most important reason to start a sport: They areà Health, helps build good values, and are just all in all fun. I encourage students to take up sports. Evenà though Iââ¬â¢m a student myself and i know how busy we get from homework and test, but sports can help relieve stress and make school more fun.A report from the United Nations Inter-Agency Task force on sports for Development and Peace stated that young people can benefit from physical activity as it contributes to developing healthy bones,à efficientà heart and lung function as well as improved motor skills and cognitive function. Physical activity can help to prevent hip fractures among women and reduce the effects ofà osteoporosis. Remaining physically active can enhanceà functionalà capacity among older people, and can help to maintain quality of life andà Independence. Sport teaches many good values that one can use in sports and their dailyà life.Honesty,à disciplinedà respect, and many others are just some of the values that sports teach us. A student can use theseà valuesà in their dailyà routine. Sports can help a student learn about arriving on time, settingà priorities, and toà encourageà team work. The key to creating and sustaining values based on sporting is Living Values: living values inà everythingà you do, every time,à every day. Sports can be really fun and exciting. Ià practiceà Taekwondo and its exiting being put upà againstà a bigger, faster, and strongerà opponent. Itââ¬â¢s a very rewarding experience to see how much hard work pays of in combat and it can be applied in school.You may not see the results running andà practicingà everyday but once you get in to battle it shows, and itââ¬â¢s the same for school you may not see the results ofà contentà studying until you t ake an exam. Itââ¬â¢s very exciting and I recommend all students to try sports it is very fun. In conclusion I believe students should start a sport since it offers many benefits Like: health benefits, good values, and itââ¬â¢s fun. I encourage my fellow students to join a sport It really makes the learning experience more enjoyable, and I believe it prepares us for success.
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